Discover the Power of Chlorogenic Acid

Chlorogenic Acid and Cancer: Breakthrough or Bogus?

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Could a powerful cancer fighter be lurking in your morning cup of coffee? Chlorogenic acid, a compound found in coffee, fruits, and vegetables, is gaining attention for its potential health benefits, including cancer prevention. But is this too good to be true? 

Chlorogenic acid is an antioxidant, which means it helps neutralise harmful molecules called free radicals that can damage cells. Some research suggests that chlorogenic acid might slow down the growth of cancer cells in a lab setting. However, it’s important to note that much of this research is still in the early stages, and we don’t yet have conclusive evidence on how effective it is in humans. 

While it’s exciting to think that something so common could help fight cancer, we should be cautious. We don’t yet know what dose would be effective or whether it could interact with other medications or treatments. Drinking coffee or eating apples isn’t going to cure cancer, but it might be part of a healthier lifestyle. 

Include foods rich in chlorogenic acids, such as coffee, pears, and plums, as part of a balanced diet. However, don’t rely solely on one compound for cancer prevention. Focus on a holistic approach that includes regular exercise, a diet rich in various fruits and vegetables, avoiding tobacco, and getting regular medical check-ups. If you are interested in finding out more about what chlorogenic acid can do for you, give us a call and ask our clinical team.

If you’d like to learn more about cancer prevention or how to incorporate healthy habits into your life, our specialists are here to help. Make an appointment to get personalised advice and start your journey towards better health. It’s never too early or too late to take steps toward a healthier future. 

Read more about Miskawaans Health Group new partnership with Jiuzhang Biotech to bring next generation cancer and anti-ageing treatments to Thailand. 

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